Wednesday, October 7, 2009

The miracle of the Green Smoothie



Did you hear about Green Smoothies?
What are green smoothies? Green smoothies are blended beverages that combine fresh or frozen fruit and leafy greens like kale, collard, spinach, or wild edibles.

Green smoothies are made from fresh leafy greens blended with fruits and water.

Green smoothies are loaded with vitamins, minerals and chlorophyll the body needs.

This smoothie looks very green, but it tastes good, like fruit. Green smoothies are easy to make and easy to digest.

Smoothies are an excellent way to keep cool and slip some nutrition into any diet. They are ideal for weight loss.
Drink a 16 oz. of green smoothie each day for breakfast. All you need is a blender, greens and fruits.
Smoothie drinkers have proven that being healthy is not a difficult thing to achieve.
I recommend getting the book "Green For Life" by Victoria Boutenko.

Try this recipe: 4 ripe pears, 1 bunch of parsley and 4 cups of water. Blended well. Enjoy!

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